HOW TO EMBRACE YOUR CURVES.

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching Beyoncé’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.
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CAUSES OF KIDNEY FAILURE

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YESTERDAY we looked at the ten ways your body might be showing you that your kidneys are failing.
Today we are going to look at some of the things that might cause your kidney to fail.
Before we start, make sure to click that subscribe button and the bell to be notified when we upload new videos every day.
If you already a subscriber let me take this chance to say thank you for the love and support.
Welcome to the family, and we love you here at Confident and Fit.
Pat yourself on the back; you are fantastic.
As we said yesterday kidney failure could be detected by blood tests and often most people, do not even realize their kidneys have failed.
When the kidneys are damaged, then they do not function as well as they used to before. Chronic Kidney failure does not just happen overnight, except in rare cases, but it occurs when the kidneys become less and less functional every time.
The causes of kidney failure include:
1.    The most common cause is when one is sick, and the illness continues to damage the kidney over time. Some of the common diseases include Diabetes and High Blood Pressure. Others include lupus, nephrotic syndrome and genetic diseases like polycystic kidney disease.
2.    Urinary tract infections can also cause kidney failure.
3.    A hard blow is causing trauma to the kidneys.
4.    Severe dehydration.
5.    Diseases that slow blood flow to the kidneys.
6.    A heart attack can cause rapid loss of kidney functions.
7.    Drug and substance abuse.
These are just a few of the causes of kidney failure with the most common being other diseases.
Remember always to be vigilant with your health.
You only get one life to live, please live it the best way you know how.
That is all we have for you today.
As usual, we love hearing from you in the comments.
And always remember every day our mantra is;
You are CONFIDENCE.
You are AWESOME.
YOU ARE AMAZING.
Keep up with us by sharing, subscribing and liking our videos.
Until next time, adios.
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