HOW TO EMBRACE YOUR CURVES.

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching Beyoncé’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.
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Yogurt cup

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Image may contain: food(Serves 1)

Ingredients

200 grams Vanilla yogurt
1 banana peeled and diced
2 round sesame seeds (Sim-sim)
1 small pack groundnuts peeled

Method

Buy roasted or roast some.
In a clean cup place some seeds, groundnuts and bananas.
On top place a tablespoon of yogurt, continue to layer them each at a time to the top.

You can sprinkle some honey on top for more sweetness.

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