HOW TO EMBRACE YOUR CURVES.

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching BeyoncĂ©’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.

Sweet Potato Fries


Ingredients

2 large sweet potatoes peeled and cut into wedges
3 tablespoons oil
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper

Method

Preheat oven to 425 degree F.
Apply some butter on baking sheet and sprinkle some flour or just spray with non stick.
Place sweet potatoes in a bowl or better yet in a ziplock bag.
Add oil, black pepper,salt, garlic powder onto the sweet potatoes.
Close and shake or just make sure to mix it all up well.
Arrange the potatoes in a single layer on baking sheet, Do not overcrowd.
Bake until tender and golden brown which is about 18 to 24 minutes.
Let it cool and enjoy with some sauce or stew.

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