HOW TO EMBRACE YOUR CURVES.

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching Beyoncé’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.
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WE ARE BACK

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We have been on a break but now Healthy living Kenyan style is back, bigger and better as FAST FIT AFRICA this festive season to help you maintain weight, loss weight and be healthier.
All we want is for you to eat healthier work out to have a better mind and be a better person all round.
Let us do this!
Do not forget to click subscribe for healthy recipes, work out advice everyday and better yet a chance to win a Christmas Workout Present.

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