HOW TO EMBRACE YOUR CURVES.

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching BeyoncĂ©’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.

Guacamole

I did not know how good it would be until about one month ago when my cousin made me some guacamole and ever since I have been addicted. I practically eat it with everything from crisp to rice to ugali you name it I have tried it and it's delicious.
Best part it is so simple to make. 

Guacamole
Ingredients
1 very ripe avocado
1 small onion, chop it very finely
1 clove garlic, mashed
1 ripe tomato, chopped
1 lemon or 1 lime juiced
Salt and pepper to taste

Method
Peel, half and mash the avocado to your preference it can be smooth or chunky, your choice. Add in the onion, garlic, tomato and lime juice then stir it in. Add the salt and pepper to taste.
Cover and leave about ten minutes to blend all the flavors.
Enjoy!!

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