HOW TO EMBRACE YOUR CURVES.

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching BeyoncĂ©’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.

YOU ARE BEAUTIFUL JUST THE WAY YOU ARE.


How many times have you stood in front of a mirror and seen a reflection of yourself and gone my thighs are too fat.
I have way too many pimples.
My stomach won’t lay flat.
You try to suck it in, but it pops right back out.
Statistics have shown that about 54% of the people between the ages of 18 to 40 are unhappy with the way they look. And about 90% of teens are unhappy with the shape of their bodies.
Considering that the population of the world is running to about billions of people that is a really high number that worries me.
The world today is filled with stereotypes on what is ‘beautiful’ or pretty.
People are quick to judge, and if you do not fit into a particular category you are dismissed, and the internet is not a polite place to go looking for compliments.
We remember more of the bad things about our self we forget the good things about our self.
You start thinking about how your hips are too broad, and you forget the fact that your heart is beating and healthy.
You start thinking about how you have too many pimples, yet scientists have shown that having pimples means your skin is stronger meaning you will not age faster.
Take the time each day to remind yourself that you are beautiful.
You are intelligent.
You are the best thing that ever happened to this world.
Because it is true.
There is a reason you are here, a reason you are alive today.
It could be that you were placed in the world to make a difference. To be the best mum or dad.  To fill a particular hole in the universe, it does not matter; you are not a mistake.
As long as you are doing the best you can, that is good enough.
Keep at it and remember the three little rules along the way.
Rule number 1 You are beautiful.
Rule number 2 You are beautiful.
Rule number 3 You are beautiful.
Let no one tell you otherwise. They do not know what they are talking about.
Above all else, live a happy, healthy and fulfilling life.
Until next time adios.
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