HOW TO EMBRACE YOUR CURVES.

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching Beyoncé’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.
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HOW TO HELP EACH OTHER DURING THIS CORONA VIRUS HEALTH CRISIS.

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I was lying in bed wondering what I can do to help others during this crisis. The crisis has affected all of us and the only way we can get through it is by being positive.

WAYS TO HELP THOSE WE LOVE DURING THIS CRISIS

1 Come up with fun game challenges that can be done virtually and in person. Everybody loves competition and it helps you keep in touch.


It can be silly dance competition to see who can make the silliest dance
OR
It can be a Quiz challenge to see who knows best.




2 Share positive news to break the bad news hopelessness spiral, share silly jokes that make others smile.

3 Call and face time those you love, your neighbors and colleagues to check up on them

4 Protect those you love by washing hands or sanitizing as many times as possible, wearing mask when in any public places. Follow government’s directive.


5 Sadly there are those who have lost their jobs due to this pandemic so if you can donate whatever little you can to reputable organizations and charity. If you have extra non-perishable foods, you can help those in need.

Most important of all, stay safe.


Stay healthy.

Feel loved

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching Beyoncé’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.
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