HOW TO EMBRACE YOUR CURVES.

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching Beyoncé’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.
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Vegan Icecream Without Machine

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Want ice cream but you do not need the calories that come with it? 
Want ice cream but you do not have an ice cream machine? 
Well not too worry, healthy living has got your back.
 Here is an ice cream recipe with just four ingredients and no machine required, best of all it is low in calories and super duper delicious.

Vegan Ice Cream

Ingredients

2 ripe bananas
4 dates










1 tablespoon almond butter
1 tablespoon honey

Instructions
Cut bananas and dates into pieces.
Mash them with a fork until soft and blended.
Add the almond butter and honey, mix well until combined.
For a bite of crunch add some nuts be it almond or ground or peanuts.
Freeze your mixture for at least four hours or overnight and Enjoy!


RECIPES

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