HOW TO EMBRACE YOUR CURVES.

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At one point in life or the other, we have all been self-conscious about how we look and how others perceive us. Hollywood has created this ridiculous stereotype that for you to be viewed as sexy, you have to fit a particular body type. I have started several workout programs after watching Beyoncé’ singing or watching a movie where the actress looked for ridiculously hot. Those programs did not last long because I was trying to look like someone else. Everybody is unique, just because you have curves does not mean you are unhealthy. I have been with people who I admire because they workout, they eat a healthy balanced diet but they also do not deny themselves that treat one’s in a while. They have curves, and they are proud of them because they are living a full, well-balanced life. Getting to the point where you accept yourself for who you are and live your best life is hard, but we are here to help with that. We came up with several tips to help you embrace your curves.
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IN MEMORY OF MIKE BENSON BUYENGO

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I remember the first time I saw you, the first day we joined University.
I was a starry-eyed girl who thought she knew everything, what I did not know though was how good a friend you will be to me someday.
Those days when I never had a way to get to school and you would send me Kamia mbili to get to class.
Or when I did not have money to buy dinner you would share whatever you had with me just to make sure I never slept hungry.
Those tough days of exams we would revise with you, not letting EMF or Numerical threaten us.
How your smile would light the whole room up and your booming laugh could be heard clear across the room.
As I write this I have tears in my eyes but I am in the office trying not to cry.
I always looked up to you.
Always the leader in our group, getting us to do what needs to be done.
You're larger than life personality and how easily you made friends from strangers.
Your courage to open your own company in these uncertain times, you did what most of us are thinking about doing but will never do.
Your kindness and your ability to always take care of others.
Your big heart.
Your quick wit and humor.   
You did not fear much.
I still cannot believe you are gone.
I know people die but I always assumed that we would have more time, that we would live long enough to see our children grow up.
Perhaps meet over a cup of coffee and catch up on old times and how good or bad life has been so far.
You have left a really big hole in our life buddy.
Wish we could freeze time and enjoy the moments we had so much more. Or just go back and keep in touch more.
We loved you so much but clearly, God loved you more, Rest In Peace, my good friend.
We will miss you but we will always keep you in our hearts and our memories.





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